A meditation to bring you back into happy thoughts of gratitude and abundance.

Injured? Not feeling well? Broken heart? Do you need healing? Let me help you! In this meditation we focus on healing the body through powerful techniques such as affirmations, awareness, and self love. Let's heal together!

This meditation is designed to bring more gratitude into your life. We meditate on the anahata chakra (the heart centre) which is responsible for love, gratitude, and compassion. This chakra is represented by the colour green.